Now Body Wellness

Athlete Welfare, Mental Resilience & Body Inclusivity in Aesthetic Sports

Certified Intuitive Eating Counselor and
Health & (Neuro) Wellness Coach

Figure Skating
 

Private Sessions

  • 60 minute virtual meetings

  • Provide sessions for parental guardians, coaches, athletes and non-athletes on a variety of topics ​​

  • Learn about topics covered one-on-one by clicking here

Workshops

  • 60 minute virtual meetings

  • Provide workshops for athletes and coaches in aesthetic sports

  • Learn more by clicking here

Book Coming Soon!

Aimie's book will provide information from empirical studies that provide guidance on how to create an environment that is conducive to promoting athlete welfare. Learn more about it here!

 
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We also talk Eating Disorders:

  • What to look for in eating disorders

  • Accepting a new body in puberty,

  • Benefits of intuitive eating + food satisfaction

  • What coaches/parents can do if they suspect an athlete is struggling with an eating disorder

 
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Learn About Aimie Epoch

Aimie Epoch graduated from Capella University with her M.S. in Psychology with a specialization in Sport Psychology in July, 2021. She received her B.S. in Psychology and B. A., in Biology in 2018 from Western Washington University. She is a retired figure skater passionate about promoting athlete welfare and autonomy in aesthetic sports. 

To learn more about Aimie, click here.

 

Interested in Connecting or Learning More?

To schedule a free consultation (15 minutes) fill out the form or email nowbodywellness@gmail.com.

To learn more about how pricing works, click here. 

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