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Are you feeling stressed or find yourself unhappy with the life you are living right now? Do you have a hard time coping with your feelings without using food? Do you have a hard time seeing your strengths and setting realistic, achievable goals?

Ever wonder about how working with a Wellness & Health Coach and Intuitive Eating Counselor might help?

Aimie combines Wellness & Health Coaching and the principles of Intuitive Eating © to help clients identify their barriers to change, build self-efficacy skills, and develop healthy relationships with food by learning how to nourish and accept their now body.

 

Sign up for the course or ask a question here!

To sign up for the course, send an email to nowbodywellness@gmail.com with the time slot you would like. You will then get a follow up email with the Group Coaching Application.

Questions, comments, and concerns regarding the upcoming Nutrition Education and Mental Health Resilience Course are more than welcome.  

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Aimie has been a huge influence in that I've been inspired to give myself permission to love myself, in whatever stage my body's at. Since the first day we met, she has been a pillar and a role model of self confidence and encouraging wisdom. Her heart is leading her to help others heal their own. It's beautiful!

Mikaela