Are you feeling stressed or find yourself unhappy with the life you are living right now? Do you have a hard time coping with your feelings without using food? Do you have a hard time seeing your strengths and setting realistic, achievable goals?
Ever wonder about how working with a Wellness & Health Coach and Intuitive Eating Counselor might help?
Aimie combines Wellness & Health Coaching and the principles of Intuitive Eating © to help clients identify their barriers to change, build self-efficacy skills, and develop healthy relationships with food by learning how to nourish and accept their now body.
Sign up for the course or ask a question here!
To sign up for the course, send an email to with the time slot you would like. You will then get a follow up email with the Group Coaching Application.
Questions, comments, and concerns regarding the upcoming Nutrition Education and Mental Health Resilience Course are more than welcome.