Now Body Wellness

Athlete Welfare, Mental Resilience & Body Inclusivity in Aesthetic Sports

Certified Intuitive Eating Counselor and
Health & (Neuro) Wellness Coach

Figure Skating

Book on Athlete Welfare Coming Soon!

In the past 20 years, both figure skating and gymnastics have received negative media coverage on a number of topics (i.e., eating disorders, doping, coach abuse, injuries). Just recently, this was showcased globally at the 2022 Olympic Games.

With our current "money-for-medals" paradigm, our youth athletes are seen by some individuals as robotic, replaceable commodities that valiantly serves to represent their coach, team, college, university, and/or country until they retire and no longer become of use.

This book provides what educators in Sport Psychology and related fields consider “best practice” recommendations; information from empirical studies that provide guidance on how to create an environment that is conducive to promoting athlete welfare from a parental guardian and coaches standpoint. This book is a call to action and offers an alternative perspective that would would revolutionize the way we treat our athletes.

This book is scheduled to be released at the end of this year.

If you would like to get updates, information, or want to sign up to receive the book as soon as it is released, click here or email

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