Dedication and passion are what separate a good athlete from a great athlete. To some degree, most people who reach an elite level in any field of endeavor h...

Both the nature and quality of parent-child interactions are critical to understanding how to raise happy, well-rounded, successful athletes. Each generation...

Many athletes are perfectionists: highly motivated, committed to their goals with a strong desire to learn and improve. This provides many advantages and mak...

Finding satisfaction in food can have a huge impact on athletic performance. Knowing what you like to eat and believing that you have the right to enjoy food...

In figure skating, puberty tends to be the unspoken enemy. As women’s bodies develop these changes completely alter weight distribution. Unfortunately, many ...